THE UNSEEN PART OF THE ICEBERG

There is more to you than what shows.

You carry all the wisdom and codes of evolution in your genes.

Your body is actually speaking to you at every moment — through your breath and your movements…

There are many signs in your body and your relationships that can guide you toward the path that’s truly, uniquely right for you.

Understanding your emotions, the language of your body, and what you carry in your genes

will bring you closer to yourself.

In this work, where you’ll discover how to recognize what doesn’t belong to you,

and come into alignment with yourself,

you’ll gain techniques to bring yourself back to your center and balance whenever you need to.

By understanding depths you hadn’t understood before, and

Stepping into Life more rooted…

About the Workshop

  • Date: To be announced
  • Time: To be announced
  • Location: To be announced

Eğitmenler

Buse Kurtar Eyol

Philosophical and Cognitive Meaning Consultant

Gökçenur Duran

Transformal Breath Coach

What is this workshop aiming for?

The behaviors, emotions, and relationship patterns you notice in your life are actually only the visible tip of the iceberg.

What’s truly decisive are the dynamics that lie beneath the surface — dynamics that mostly go unnoticed.

This workshop is structured with special techniques designed to make unconscious patterns, bodily imprints, and systemic influences visible.

Throughout the day, you’ll work with:

  • Breathwork
  • Body awareness
  • A systemic perspective

to get to know yourself on a deeper level.

Program

12:00 – 14:30 | Breath and Emotions

In this segment you’ll:

  • Explore the relationship between breath and emotions
  • Strengthen your connection with your body
  • Learn emotional regulation techniques
  • Gain practical tools you can use in difficult moments

14:30 – 15:00 | Lunch Break

15:00 – 18:00 | Systemic and Holistic Awareness

In this segment you’ll:

  • Understand how your family system affects your life
  • Notice your relationship patterns
  • Explore dynamics in love, money, work, and social relationships
  • Develop healthier ways of relating

What will you leave this work with?

By the end of the workshop, the aim is for you to leave:

  • Understanding yourself and your emotions more clearly
  • With a stronger bond with your body
  • With tools you can use in difficult moments
  • Noticing the unseen dynamics in your life
  • Feeling more rooted, balanced, and alive

Participation and Fee

  • Fee: To be announced
  • Payment: Bank transfer
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Waitlist | Workshop Application

  • You can fill out the form below to be notified when this workshop is held again. We’ll get back to you as soon as possible.
  • This workshop is being held in only Turkish language for the moment. Please fill out the form if you’re a Turkish speaker